Sound healing wind chimes are instruments that produce harmonic, soothing tones to promote relaxation, meditation and energetic healing....
What is the Shri Ganesh Yantra? Ganesha, Ganapati and Vinayaka, is a beloved god in Hinduism. You...
Yin Yoga Traditional Chinese Medicine (TCM) and Kidneys Traditional Chinese Medicine (TCM) views the kidneys as our...
Shoelace Pose Yin Yoga Overview Shoelace Pose in Yin Yoga is similar to the seated version of...
Swami Vivekananda believes that spiritual growth and moral integrity focus on Brahmacharya. This Sanskrit word means living...
Yin Yoga vs Vinyasa Yoga Two styles that are often a source of curiosity in the world...
Yin Yoga Caterpillar Pose Caterpillar pose is a foundational posture in Yin Yoga. It’s the Yin variation of...
Pregnancy can be a transformative and sacred journey, filled with physical, emotional and energetic changes. Many expecting mothers...
Warm Yin Yoga Hot Yin Yoga Warm Yin Yoga, or Yin Yoga, is a type of...
Meditation Hebrew Meaning The Hebrew words ‘hagah’ (to speak, to ponder), and ‘siach,’(to contemplate, muse) in the Bible reveal that...
Yin Yang Yoga For Beginners There are many styles of yoga. Each one meets the needs and...
Yin vs Hatha Yoga There are many types of yoga, each offering unique experiences for the body,...
Lower back pain has become a common occurrence in the modern world. Millions of people have lower back...
In Yin Yoga, the Sleeping Swan Pose is a hip-opening, relaxing pose. The Pigeon Pose is similar, but...
is yin yoga waste of time Yoga plays a significant role in fitness and well-being. It is good...