YTT Means YTT stands for yoga teacher training. A professional training program for people who want to...
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EVA content writer, ERYT500
People widely know Rishikesh as the “Yoga Capital of the World.” However, it is important to clarify...
Bikram Choudhury founder of Bikram Yoga and Hot Yoga. It is a type of hatha yoga. People...
bound angle pose yoga, known in Sanskrit as Baddha Konasana, is a popular seated pose in yoga....
Weight loss is not just about losing fat. Also, finding the right balance in your mind and...
What is Nomurano and what does it mean? The philosophy of nomurano is based on balance, awareness,...
Durbakshat Mantra Durbakshat Mantra holds an important position in Vedic rituals as well as temple worship or personal sadhana. “Durbakshat”...
Yin Yoga poses Yin Yoga is a slow meditational style of yoga that is focused on holding...
Shiva mantras are a large collection of prayers dedicated to Shiva. They number in the hundreds and...
Ayurveda Hair Oiling Ayurveda has been using hair oiling for a long time and it works well.Ayurvedic...
