Yin Yang Yoga For Beginners There are many styles of yoga. Each one meets the needs and...
Yang Yoga
The Yang component is a practice that focuses on enhancing strength, stability and active energy by combining intelligent sequencing with breath-aligned movements and alignment-based yoga asanas. It is a blend of Hatha and Vinyasa, providing insights into class design, peak pose theory and progressive flow.
Swami Vivekananda believes that spiritual growth and moral integrity focus on Brahmacharya. This Sanskrit word means living...
Yin Yoga vs Vinyasa Yoga Two styles that are often a source of curiosity in the world...
300 Hour Yin Yoga Teacher Training program in Rishikesh. It’s based n authentic program structures with a lot...
