Yin Yoga poses Yin Yoga is a slow meditational style of yoga that is focused on holding...
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Shiva mantras are a large collection of prayers dedicated to Shiva. They number in the hundreds and...
Ayurveda Hair Oiling Ayurveda has been using hair oiling for a long time and it works well.Ayurvedic...
Five Elements of Ayurveda Ayurveda is an ancient science of life that started in India over 5,000...
Orange aura meaning represents creativity, emotional vitality, and a deep enthusiasm for life. The sacral chakra closely...
Meditation Hebrew Meaning The Hebrew words ‘hagah’ (to speak, to ponder), and ‘siach,’(to contemplate, muse) in the Bible reveal that...
Yin Yang Yoga For Beginners There are many styles of yoga. Each one meets the needs and...
Yin vs Hatha Yoga There are many types of yoga, each offering unique experiences for the body,...
Lower back pain has become a common occurrence in the modern world. Millions of people have lower back...
In Yin Yoga, the Sleeping Swan Pose is a hip-opening, relaxing pose. The Pigeon Pose is similar, but...