★ 4.8 Google reviewsYoga Alliance USATapovan, Rishikesh
Yin Yoga Foundation
Yin Yoga Foundation offers a complete Yin Yoga certification course in Rishikesh. Our training is certified by Yoga Alliance USA and affiliated with Arogya Yoga School (RYS).
Explore the meditative, connective-tissue practice of Yin Yoga with a curriculum that combines theory, practice and anatomy (fascia & meridians) with traditional philosophy. You will receive expert guidance from experienced yoga teachers who help you understand the foundations of this exceptionally effective practice. Each course covers everything you need to become a confident, knowledgeable Yin Yoga instructor.
The essence of Yin
Each passive, floor-based posture is held for 3–6 minutes
Yin Yoga Foundation is dedicated to sharing the true essence and foundational principles of Yin Yoga. We offer a deeper understanding of this beautiful practice, helping students explore the connection between body, mind, and inner stillness.
Yin Yoga is a slow, meditative, and deeply grounding style of yoga that encourages mindfulness, patience, and self-awareness. Rooted in the Taoist philosophy of Yin and Yang — the complementary forces of nature — Yin Yoga teaches us to find balance through stillness and surrender.
Unlike dynamic styles of yoga, Yin Yoga focuses on passive, floor-based postures that are generally held for 3–6 minutes, allowing practitioners to explore their range of motion and gently apply sustained stress to connective tissues, including fascia, ligaments, and tendons.
Yin Yoga Certification Course in Rishikesh
Yoga Alliance USA certified 50, 100 and 200 hour Yin Yoga certification courses in Rishikesh – from a focused 7-day immersion to the complete Yin Yoga teacher training.
A focused 7-day immersion into Yin philosophy, functional anatomy and meridian theory – ideal for practitioners and teachers seeking CE hours.
Slow, deep study of Yin Yoga to restore balance – hips, spine, legs and shoulders – with anatomy, TCM meridians and teaching practice.
The complete Yin Yoga teacher certification – anatomy, meridians, meditation, pranayama, philosophy and a full teaching practicum.
About us
Our certification gives you comprehensive instruction in the fundamentals and application of Yin Yoga – anatomy, meridian theory, meditation and safe posture modifications.
Designed for yoga teachers, therapists and dedicated learners, the certification deepens your own practice and prepares you to teach peaceful, meditative classes to others.
Why Yin Yoga
Perfect for yoga teachers and therapists – and for anyone who wants to learn the calming, healing side of yoga.
Learn the calming and healing aspects of yoga for yourself and your students.
Certified by Yoga Alliance, with contact hours for continuing education.
Encourages deep relaxation and meditative awareness.
Most poses are seated or lying down, with minimal muscular effort.
Works the less elastic tissues to improve joint mobility and circulation.
Meridians, Qi and the Five Elements from Traditional Chinese Medicine.
A day at the Foundation
Practice, study and rest in gentle balance – from sunrise cleansing to evening reflection.
Morning
Day & evening
Gallery
Real moments from our Yin Yoga teacher training in Rishikesh – daily practice in the shala, sunrise sessions on the Ganga beach, simple sattvic meals and graduation day with Yoga Alliance certificates.
Rooms are included in the course fee – choose twin share or a single room when you register.
Yes. Our trainings are certified by Yoga Alliance USA and affiliated with Arogya Yoga School (RYS). The 50 and 100 hour courses carry YACEP continuing-education hours, and the 200 hour course is a complete RYT 200 certification.
All courses are held at the Yin Yoga Foundation in Tapovan, Rishikesh – the yoga capital of the world, in the Himalayan foothills beside the Ganga.
The 50 hour training starts from $350, the 100 hour training from $600 and the complete 200 hour certification from $999. Contact us for full details of what is included.
The 50 hour course runs twice a month (2nd–7th and 25th–30th); the next batch begins on 25 Nov 2026 (arrival 9:00 am, check-out 30 Nov at 5:00 pm) and the next 100 hour course on 2 Dec 2026. For 200 hour dates, please get in touch and we'll share the upcoming batches.
No. The 50 hour course is beginner friendly, and Yin Yoga is a passive practice – most poses are seated or lying down with minimal muscular effort. The 100 hour course suits those with some experience, and the 200 hour course takes you through the complete certification.
Choose the 50 hour Yin Yoga certification course in Rishikesh for a beginner-friendly 7-day immersion (YACEP), the 100 hour course to deepen anatomy, meridians and teaching skills (YACEP), or the 200 hour course for the complete Yoga Alliance RYT 200 Yin Yoga teacher certification.
You'll study Yin-Yang philosophy, functional anatomy (fascia and joints), TCM meridian theory, meditation, pranayama and teaching methodology – with daily Yin practice and, in the 200 hour course, a full teaching practicum.
Words from our students
Experiences from students who joined our yoga teacher training and retreats in Rishikesh.
I just completed my 85h Yin Yoga teacher training and I am really glad of my experience here. Rajneesh is super lovely and helpful, teachers are really knowledgeable and experienced. If you want a school with not too big a group, a really personalised experience and good quality learning, here is a great place! I really recommend it and I hope to be back at some point for new teachings.
I had done a short retreat at Arogya Yoga School and it was EXCELLENT! I HIGHLY recommend it if you are looking for a complete mind-body reset. You have to remember that it’s not a hotel and therefore take your own toiletries. It’s a school with very basic amenities. The facilities are neat and clean, and also spartan. The simple vegetarian food served was delicious.
Feeling blessed by finding this school and taking the course to travel to Rishikesh and join the 200YTTC for many reasons. I learned that this inward journey has nothing to do with other people, but to find the balance within me.
The best place that will feel like a second home. It's not a school but a family. They take care of you like it's your own home. On yoga, Arogya is the best. The level of attention to detail is something that anyone can only dream of.
Completing my 100-hour Hatha and Ashtanga TTC at this school was a deeply transformative experience. The curriculum perfectly balanced traditional Hatha alignment with dynamic Ashtanga discipline. The teachers provided patience and guidance.
Travel information
Nestled in the peaceful surroundings of Rishikesh. Here's everything you need to plan a smooth arrival.
Nearest airport is Dehradun's Jolly Grant Airport. Taxis go directly to the school.
Rishikesh station is closest. Haridwar station is also convenient, with taxis and buses onward.
Long-distance buses connect Delhi, Haridwar and other major cities with Rishikesh.
Auto-rickshaws and taxis are easy to find from anywhere in Rishikesh.
Festive gift
Scratch the golden card to reveal your gift from Yin Yoga Foundation.
DIWALI10
Your code is applied automatically in the registration form. Valid on new registrations this festive season.