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About Yin Yoga Fundation.
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The Yin Yoga school is a special space to learn as well as practicing and teaching the unique, meditative form that is Yin Yoga. In contrast to more vigorous styles, Yin Yoga emphasizes stillness as well as long-held poses and deep relaxation. It is a Yin Yoga school provides a safe and nurturing space for students to discover the mental, physical and emotional advantages of this profoundly transformative practice.
In its fundamentals, Yin Yoga targets the connective tissues of the body--ligaments, fascia and joints-rather than muscles. The poses are usually kept for between 3 and 7 minutes, which allows the release of deep tissues and increased joint mobility. An Yin Yoga school teaches students how to safely and efficiently control these poses with props like bolsters blankets and blocks to help support different body types and levels flexibility.
Participate in our coming Yin Yoga course and enjoy an 10% discount when you sign up early! Learn more about your practice, gain knowledge from skilled teachers, and discover your healing potential through silence.
There are only a few spots available. Don't miss this chance for investing in your health and development. Make your reservation now!
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One of the main features of the Yin Yoga Foundation is its concentration on education. Students don't simply learn to practice Yin Yoga but also the reasons behind its effectiveness. The courses cover important subjects like Functional anatomy, importance in fascia and skeletal variations as well as how to balance the body's energetic system. A number of programs also incorporate Traditional Chinese Medicine (TCM) concepts, including the meridian system and yin-yang theory and the five essential elements, allowing a comprehensive method of healing and balance.
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